Here are 2 extremely good things for you:

  • A cheat sheet: How to quit bingeing, grazing and stress eating for good, today. You can download that immediately when you sign up for…

  • A weekly newsletter: Tips, how-to’s, permission slips, research summaries, laughs and sometimes a recipe.

Sign up below so you can break bad habits and get your self-respect back - while giving up nothing (except maybe some extra weight).

"If this were an Inspiring Sports Movie, the locker room would be exploding right now." -Kay Gardner, Mason-Dixon Knitting

"Max Daniels speaks TRUTH, the whole unvarnished dirty glory of it. People like her give life coaches a good name." -Simone Grace Seol, hypnotist


Join the party.

Every Tuesday morning, rain or shine.