Guidance. Support. Expertise. Smarts. Kindess.
Hello friends! A number of you have been asking when my next live workshop will be, and the answer is early 2020. I'm sorry it can't be sooner - travel and holidays just won't permit.
However! In the meantime, if you are looking for ongoing support, personal attention, and some smart, effective engineering to make FOOD WEIGHT and EATING work exceptionally well, I have something for you:
Body of Knowledge Weekly is open for new participants for the next two weeks. If you want mentoring + accountability + expertise + dependable partnership bursting with sanity and lovingkindness (plus the occasional joke, minus any judging) on your weight/eating journey, you can get the details and SIGN UP here. Use the code BOKWEEKSUB for 15% off (for the next two days) (on the full-year option).
What it is
Body of Knowledge Weekly is a (weekly!) email from me. It contains a perfectly measured dose of smart, actionable help (i.e., not too much 🙌) aka shortcuts designed to save you YEARS or even decades more of struggle, along with some prompts asking you, every week, what you've done and what you will do in the coming week.
(And I also invite you to ASK ME ANYTHING. I will 100% answer ANYTHING.)
So! YOU GET
blindingly fast shortcuts
rapid forward motion to your goal
a way to shrink your blind spots down to nothing
finally, you can just say goodbye to toiling away on something that takes forever to shift, your efforts invisible. BYE! The End. WE WILL SHIFT THIS.
Let us be frank
I spend a lot of time writing about how, if you set aside the lies the world feeds women about weight, food, diet, beauty and self-worth, you can quit binge eating in NO TIME. I like to say "by bedtime tonight," and if you have time to squeeze in a couple meals when you read that, it is real. NOT AN EXAGGERATION.
However, maybe you would like to also lose some weight? Maybe even a lot of weight? Because obviously not all bingey / compulsive / disordered overeaters are unhappy with their weight, but some are, and if that's you, I am sure you don't need me to tell you that weight loss doesn't happen in a day. Weight loss happens over time.
Often, way more time than it needs to take. 🚶♀️🚶♀️🚶♀️
So you might like a knowledgeable companion on the journey! I have taken all the roads, can steer you away from the bad ones, and help you to a destination where you can settle down with health and happiness.
Faster that way. Plus way more fun.
Use code BOKWEEKSUB for a 15% discount* good for the next two days (through THURSDAY). Registration closes October 28.
*Note: discount is good on the full program, not the monthly subscription.