Impossible? Or is it something else?

Read More

There are indeed some dubious food-esque items for sale out there. They're cheap and cheerful and fast and easy. And if we live on them exclusively we'll get sick. But if we have them once in a while? It's probably better than not eating, don't you think?

Read More

Let's pull that mask off.

Read More

Yep, I bought another "cleanse" book. So embarrassing!

Read More

If you have struggled with food and weight and eating and been told to “just drop the struggle!” you may have known murderous rage. (I certainly have.)

Read More

If you’re minding the pennies, you’re putting your beady little eye on a lot of pesky little details. 

Read More

Better: Start wherever you're actually willing to start.

Read More